For Individuals
The Regulation Suite™
Practical nervous-system support, whenever you need it.
About the Regulation Suite
For Individuals
The Regulation Suite™ is a digital nervous-system support platform — delivered through a subscription app and digital membership — designed to help you understand what's happening in your nervous system and find an appropriate response in the moment, without needing to work through complex theory first.
State-based navigation (Calm My System, Feel Grounded, Release Pressure, Reconnect With Myself, Build Capacity) moves you quickly towards relevant support — from PowerDrops™, brief interventions designed for immediate use in moments of pressure or overwhelm, to longer-form somatic regulation practices, guided exercises, meditation and visualisation, and body-based tools.
It supports both immediate regulation and longer-term capacity awareness, and is not a replacement for clinical treatment, crisis intervention, or specialist mental health care.
When membership opens it will cost £5.99 per month or £59.99 per year. A 30-day free trial with full access is available once per person and needs no payment card; if you do not subscribe, your account returns to the free version with no charge. You can cancel at any time and keep access until the end of the period you have paid for. Payments are not refunded.
Ideal for
People experiencing everyday stress, overwhelm or reduced capacity
Immediate, practical regulation support
Building longer-term nervous-system awareness
An accessible entry point before deciding on a more structured programme such as The Life Beyond Trauma Method™
Not yet open for enrolment
The Regulation Suite™ is not yet available for enrolment. In the meantime, book a Discovery Call to discuss your nervous system education options with the Institute.
